You are truly in the process of a new birth. Just before the new emerges, there is always a difficult moment: the death struggle of the old. But do not let that deceive you. I want to point out to you now three pitfalls you may encounter in letting go of the old.

As an energetically-sensitive empath, I spent the majority of my childhood confusing my personal feelings with the experiences of others. It was common for me to believe I wasn’t liked or “good enough”, since the emotional discord I sensed in others was interpreted as their opinion of me.